Many representatives of the stronger sex are dissatisfied with the size of their "manhood". There are two ways out of this situation: either accept yourself and your body, or enlarge your penis to the desired size. We will tell you in detail how to do this at home in our article.
The male penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover should have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger the effect it has on the walls of the vagina during vaginal sex and the greater the chances of bringing the partner to orgasm.
But what should be the optimal size in this case? And what should those who are unhappy with their penis length do? Let's see all the ways to enlarge the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question of whether it is worth enlarging the penis at all? Statistics say that 45% of the total male population considers that their penis is not long enough or is dissatisfied with its diameter. This, of course, is not very good news.
But there is some good news: 85% of women are satisfied with the size of their partner's dignity! So the first thing to do when deciding whether to really enlarge your penis is to ask your partner if she is satisfied? Perhaps the question will disappear by itself, if, of course, you need impressive dimensions for sex, and not for showing off to other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the penis without an erection is from 7 to 10 cm. So arm yourself with a ruler and check: maybe you belong to this "golden mean". But in a state of excitement, the average penis can reach from 12 to 17 cm. This length is enough to satisfy a girl.
It's not just the length that matters. Thickness is also often an object of resentment. Statistics say that the average diameter of a penis without an erection is 10 cm, but when it is erect it increases to 12 cm.
According to scientists, a penis is considered too small, the size of which in a non-erect state does not reach 4 cm. In this case, enlargement surgery - phalloplasty - will help.
Another question that is worth discussing right away: how to correctly measure the length of manhood? First of all, do not judge by the eye: often, when viewed from above, the penis appears smaller than it actually is. To get reliable numbers, you'll need to use a ruler or sewing tape measure. The penis should be measured in a relaxed state. Place a ruler or the beginning of a tape measure on the skin of your pubic area where it meets the base of your penis. Measure the length to the end of the head. Repeat the process when an erection occurs. But girth can easily be measured by wrapping a sewing tape around the shaft of the penis. If you do not have such a tape at hand, use regular thread, and then measure its length with a ruler.
If, as a result, all the items we mentioned above do not apply to you or you want to amaze your lovers with the truly gigantic dimensions of your penis, let's go to practice and learn how to enlarge your penis at home.
Method number 1: use of special gels and ointments
Today, pharmacies and nutritional supplement websites offer many special penis enlargement creams or gels. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the magnification effect itself. Often these are substances that cause irritation or heating substances. Due to their effect on the skin of the penis, they cause blood flow that fills the cavernous bodies of the penis. Over time, the skin becomes more elastic and regular blood flow stretches the male penis. But you should not expect a supernatural effect from an ointment that enlarges your penis. Maximum - you will add a few centimeters to the existing length. However, skin care and improvement of blood circulation are useful, which means that it is worth using this method. It is good to use external remedies immediately before sexual intercourse, as their effect has a short-term effect and when used, you are guaranteed a stronger erection.
In addition, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't go into anaphylactic shock instead of penis enlargement if you're allergic.
Method number 2: apply vacuum
If you look in any sex shop, you will probably see pump toys specifically for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the impact occurs and whether you apply it correctly. Therefore, before use, it is worth watching a few videos to fully understand the technique of handling vacuum devices.
How does any pump work and can it be scaled up? The principle of operation of such a sealing vacuum is a mechanical effect on the penis. When air is pumped in, the penis expands, swells, and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and should not be used continuously. But for a quick boost before a date, it's quite suitable.
- The water does not allow the skin of the penis to come into contact with the air; it is in the water. The hydraulic pump, firstly, is gentler, and secondly, it increases the size well by at least 10%.
You can use pumps both immediately before sex and as a regular exercise machine. But you should not expect a wow effect even with daily use. Visible results will appear no earlier than 3 months of training.
Method number 3: penis training
This method dates back to ancient times. It was used to enhance male power in the Middle East. The workout, also called jelqing, allows you to manually stretch your penis. How to correctly perform such exercises?
- Perform them in a standing position or at least in a "semi-standing" position.
- Use lube as dry exercises can be traumatic.
- Grasp the base of the penis in your ring fingers (OK gesture).
- The perimeter should be tight and palpable.
- Make a forward motion from the base to the head, as if driving the blood flow forward.
- Once you reach the head, the second hand closes at the base and continues the movement.
- Switch hands until you complete at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth spending at least half an hour a day on such exercises. In addition, the result will be noticeable only after long-term training. However, as in the gym: perseverance, persistence and belief in victory are important.
- Reverse jelqing - ie movements from the head to the base.
- Manual stretches - for example, jai stretch, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli - distill blood on the head by fixing the handle on it for up to 10 seconds.
What are the benefits of such training? According to men who apply such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, these types of self-massage improve the blood supply to the penis and promote a stronger erection. Some use similar practices in combination with jerking - with intense masturbation, an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with extension
Another device from a sex shop that is actively used for augmentation therapy is an extender. That is, it is a weight on a rope that is tied to the penis to gradually stretch it. How to increase the size of the penis with an extension? It's all about regular exercise. Correct stretching is done according to the following rules:
- Adapt to stress. Do not use too much volume at once. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you must adapt to each weight.
- Regularity is the key to success. Practice stretching your penis daily for several months to see results.
- You must wear the extension for at least 1 hour a day, but no more than 3 hours without a break. You can do several hourly approaches, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of solvents are that they allow you to have long-term results and can be used at home. In addition, this is one of the ways to enlarge the penis, which simultaneously affects the length and diameter, allowing you to straighten the shaft of the penis when it is curved. And the correct stretching technique additionally helps to increase libido.
Is it possible to enlarge your penis using an extender? Research says yes. According to the latest data based on a 2019 study, after 12 weeks of using an extender, on average, the penises of the volunteers who took part in the experiment grew by 1. 8-2 cm. The maximum effect was 3 cm.
Method No. 5: traditional medicine and its methods
Our generation is far from the first to be interested in how to enlarge the penis at home. The penis and its size have been objects of worship in many nations. It is not surprising that there are traditional medicines that help with not too impressive size.
Here are two such folk remedies:
- Herbal teas, for example, wormwood infusion or thyme tea. Both help to strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increase the size.
- Tinctures of ginseng root and horse chestnut are both used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective such methods are. But they can be added to the previous 4 to enhance the effect.
Let's be honest: none of the home methods on how to enlarge the male penis gives a quick and 100% result. But they help increase blood circulation, gradually train the organ and make its skin more elastic. In their application, various principles can be used:
- Be patient;
- Be consistent and persistent.
- Use our methods in combination: for example, apply gels and creams right before an appointment and exercise as a daily practice.
- Be sure.
Remember that a big penis is no guarantee that your sex will be amazing. Pay attention to both the size of your penis and the techniques of sex - and then the result will definitely be very pleasant.